If your one of those people like me who has a hard time getting all of those greens in, you need to make some green drinks. Get yursef a blender and throw in everything and anything green (food that is). This concoction contains the following:
- 2 cups of water
- 3 big leafs of kale
- 1 big handful of spinach
- 2 carrots
- 1 apple
- 1 orange
- modest handful of hazelnuts
- modest handful of almonds
- 1 table spoon of honey
This actually made more than I was originally anticipating and will have plenty left over for lunch tomorrow. Thats right, this is a complete meal, the nuts are crucial to fulfilling your appetite and keeping you from hunger for at least four hours... theoretically.
You know what they say, "One green drink a day keeps the doctor away."
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